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putiger78

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putiger78
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  • I find some of the bile against superfoods in this thread to be just as self-serving as the "superfoods sellers" you are condemning at the same time. Yes I agree, you don't "need" them, but to categorically dismiss them as marketing hype is overdoin…
  • How long have you been raw? The first month raw my cuticles were a mess and my nails were always breaking off at the top. Now, only another month later, my nails have never been stronger. Could be detox.
    in Brittle Nails Comment by putiger78
  • It's not raw, but, if steaming some of your veggies helps you in the transition phase, there are many worse choices you can make. I would recommend adding more completely raw vegetables and phase out steaming slowly, again if its something that you …
  • The ginger is a good idea (plus good for you). I have been finding that the sickness feelings have been less, I have a feeling that the feelings I had may have been detox because it may have been a day after I cheated on the diet a little. Anyway, a…
  • I lost a lot of weight quickly on the raw food diet (now at 27 pounds after 6 weeks), but certainly everyone's experience is different. I would recommend two things for you, 1) increase your green leafy vegetable intake, and 2) cut down or eliminate…
  • I would throw my hat in the ring as being a huge fan of the oil cleansing method, which has helped clear up my skin. There is plenty of info on it on this site. That being said, if you have never had any problems with pimples before, I would be pret…
  • I am a distributor for Elements for Life, which sells raw cacao, goji berries, golden Inca berries, maca powder and some other great raw superfoods: https://www.noblelifeelements.com/bruceerb I would be happy to speak with you further on any of the …
  • My only fear for you by going from a Standard American Diet directly into 100% raw instead of a transitional phase is that you will have such significant detox during the 30-day period that it scares you off from the diet altogether. That being said…
  • Hi tuki.... a great resource for getting going in raw is the Sunfood Diet Success System by David Wolfe. Its got wonderful information from the spiritual to the practical to the science. I was actually reading the chapter this morning that discusses…
  • I have lost about 12-15 pounds in less than a month (230 to 215) being raw without even looking at calories, eating fresh guacamole like it was going out of style. I definitely think you will have an initial weight loss right away when you go raw, a…
    in questions? Comment by putiger78
  • A little off topic, but does anyone know if the juices in the flavored GT's Kombucha Tea are pasteurized?
  • How does the Sun Warrior Protein taste? What's the best flavor?