elle212

Comments

• I agree that eating more fruit would be a big step in the right direction. Fruit is perfect for pre- and post- workout (or even during a workout if you're working out for a long time). It digests quicky and easily and sends fuel to where your body m…

  in simple fat loss/non raw craving help! Comment by elle212
• Thanks for the input! I think I'm going to just listen to my body and of course try to stick to 100% raw, but not beat myself up about eating some cooked veggies if I feel like that would be best for me. If only I lived somewhere warm!

  in Opinions on including cooked veggies in the winter Comment by elle212
• Shaydovgreen- do you live within walking or subway riding distance of Central Park? I have found it to be New York's saving grace, I love the city but I could NOT survive without the park. It's so nice to wander around among trees, grass and lakes, …

  in Being Raw in the City? Comment by elle212
• I just want to say thanks to those who gave advice, I also struggle with feeling like I'm tapping into the emotions of the entire world when I'm eating raw (usually worse when I'm eating mainly fruits/veggies, which is how I prefer to eat!). I was l…

  in Being Raw in the City? Comment by elle212
• Today was just eh... B: 5 bananas S/Light L: 2 apples L/D: Whole Foods salad bar- salad w/ lots of different greens, cucumber, mushrooms, tomatoes, roasted (with oil) brussels sprouts & butternut squash w/ a little vinegar...then had some plain …

  in What You Ate Today Comment by elle212
• It was strangely warm here today...got to run in shorts, and didn't have any cooked veggie cravings :-) -4 bananas -fruit salad of a mango, an apple & 2 bananas w/o: 5 mile run -apple -huuuge salad w/ romaine, carrots, tomatoes, red pepper, cucu…

  in What You Ate Today Comment by elle212
• Add 2 bananas to my afternoon snack, and I had a baked sweet potato for dinner when I finally got home instead of another smoothie. They are just so warm and good, and I was sooo cold! Not sure if I'll keep including them or not, but it hit the spot…

  in What You Ate Today Comment by elle212
• Hey sv3, what are twiglets? They sound too cute to eat, lol. I've had a good week, all raw except for a sweet potato last Monday or Tuesday, with tons of fruit, and only overt fats yesterday. I was rewarded with a really amazing, fast 8 mile run on …

  in What You Ate Today Comment by elle212
• lulushka i'm so glad, i thought i really offended you! here's my day: -green smoothie w/ 2 bananas, kale, mango, 2 clementines, water *60 min. hot power vinyasa yoga, lots of walking* -2 bananas, half a mango -lettuce-less salad w/ a cucumber, a tom…

  in What You Ate Today Comment by elle212
• lulushka, i apologize if my bad day yesterday made you feel like you eat too much! like i said, it was an anomoly for me and it was NOT fun to be starving half the day! i did eat an apple & a mango later on and also got up at 2 am to eat more ap…

  in What You Ate Today Comment by elle212
• I almost don't want to post this b/c it is really a bad example of what someone trying to succeed on a low fat rv diet should eat... my excuse is that I was helping my little sis get to JFK Airport all day, we got lost and took super long to get the…

  in What You Ate Today Comment by elle212
• Thanks for the tips on staying warm! It's not even that cold here yet, but I find myself getting pretty scared for winter! Food- Late AM- juice of cucumber, kale, apple & clementines another apple, and 2 bananas with some raw cacao powder Aftern…

  in What You Ate Today Comment by elle212
• do you guys and girls mind one more poster? i'm not really new to raw foodism- i've followed it in the past for over a year with amazing results- it's just my first time attempting it since moving back to the east coast and having to deal with winte…

  in What You Ate Today Comment by elle212