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junglegirl

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junglegirl
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  • Basil pesto is very easy. This is the basic recipe: herbs, nuts, olive oil, garlic, salt. Everything can be played with including the oil. When I am oil-free I use avocado instead of olive oil and it works perfectly, but only if you're eating it tha…
  • I second the emotional detox. Wow, it can be intense, I've experienced it too, as we probably all have. It's great to go through this though, because it shows us just how much emotion we've repressed! That's ok because it's unavoidable sometimes. We…
  • Hm... just noticed this is from last year, but I'll leave up my answer for others. Raw carob will help. Maybe two tablespoons carob powder in a nut milk or coco water, if you're avoiding nuts for fat content. Twice a day would probably be a therapeu…
  • @lushpapaya: At one time I worked in the accounts office for a raw noni producer in Hawaii and they sell tons to Poland! And Hungary, and Yugoslavia, etc... It's not a "sales trick". Noni might be helpful. My mom used castor oil applied at night (it…
  • Do not eat bananas. This works wonders. Also, taking a B complex supplement also works wonders.
  • I sprout. Staying hydrated and 'regular' while on the trail is a big part of enjoying the adventure. It's pretty easy with the system I use, lightweight 1/2 pint deli cups and flexible vinyl screen from the hardware store with a rubber band. At nigh…