reh216

Comments

• An eating disorder is characterized by a disturbance in your everyday life. If eating healthy is so important (this being a choice, not something like a disease) it keeps you from living a quality life, it would be classified as an eating disorder i…

  in What is Orthorexia? Comment by reh216
• Ugghh, I guess I just have to bite the bullet then, huh? :P It just seems strange to me, that if we are following a diet for optimal health, why would we need supplementation, I mean, deer, elephants, rabbits, ect. don't have problems with low B12 l…

  in Went to the doctor today and she says my B12 levels are low for my age..... Comment by reh216
• Loorin - Wow, I had no idea about the bananas. Thats crazy! I will definitely be buying organic bananas from now on. I've heard banana tree's grow well in AZ too as long as they're well watered, so maybe one of these days I'll try it out. (o: I try …

  in Brainstorming about spending less on raw Comment by reh216
• Nell- I wish I could do that, picking fresh berries sounds wonderful, unfortunately fruits and veggies don't generally grow wild around here, the whether is much too hot. Casey- You're right, wholefoods is very expensive, they get you by providing t…

  in Brainstorming about spending less on raw Comment by reh216
• Thanks for the link greenwood, I'll definitely check out the recipes (: rawcanadian- I eat 6-7 bananas a day :P so I guess I could always eat more, but I like to have other foods in my diet too lol.

  in Brainstorming about spending less on raw Comment by reh216
• Oh yeah definitely, I gave up processed foods around the same time I became vegan (: I'm a 5'2 woman, but my stomach is like a black hole lol, I spent $40 at the grocery and by the end of the next day it was all gone, and all I bought was fruits and…

  in Brainstorming about spending less on raw Comment by reh216
• Thanks powerlifter (: I'm definitely going to check out the farmers market in Mesa. Greenwood, I'm sorry to hear about the situation. You're definitely right about good health being worth the money, I may have to eat less organic, if I can't find an…

  in Brainstorming about spending less on raw Comment by reh216
• B-12 deficiencys are a result of absorption issuses, either because your body isn't absorbing B12 on its own, or a parasite in the intestines. B-12 deficiencys are never a result of not consuming enough "B-12 rich foods". Theres no such thing. B-12 …

  in ***********About Vitamin B-12 ??? Comment by reh216
• Thank you sisterbecky(: I think this must be what I'm experiencing. I normally get some kind of bug a few times a year (expecially during winter).

  in Mucous Comment by reh216
• "if being a Vegan IS the life then why is there no Vitamin D in plant foods and little (possibly none) B12" There is no Vitamin D in any food naturally. Vitamin D is a horomone in your body activated by the sun. The only food with Vitamin D is food …

  in Raw Foods.... What CAN I eat?? Comment by reh216