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amyskene

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amyskene
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  • The scales are deceiving and I'm glad you learned this! A male friend of mine recently did a 6-week raw diet plan (80/10/10) while working out with a personal trainer. In the 6 weeks he lost 11.8 pounds of fat and gained 5.8 pounds of muscle. Initia…
    in I'm gaining muscle on raw food! Comment by amyskene