RawChefCostaRica

Comments

• Hello! I have been living in the South Pacific of Costa Rica for 5 years. I have been able to take raw foods to another level with fresh organic greens (including jungle greens) and incredible exotic fruits. Eric Rivkin, my mentor, a very famous raw…

  in costa rica Comment by RawChefCostaRica
• Ah, there are secrets in dehydration of raw mixes. I have avoided dehydration myself, well until now, as there have been a couple of raw food dehydration experts in my area which have made my sprouted pizza shells, tacos, quiche shells, curry crepes…

  in To Dehydrate... or not to dehydrate.... Comment by RawChefCostaRica
• Hello Banana Head, I Love that name! I grow the sweetest organic bananas right here in my highland farm in Tinamaste, Costa Rica. If you want the chocolate syrup to harden use allot of pure coconut oil - that we have allot of here. I would use a dab…

  in Agave this, agave that... I want to make Chocolate with coconut oil without agave nectar! Comment by RawChefCostaRica
• Hello, I would like to suggest trying putting hemp seed in your raw intake. Seeds and sprouts are really full of energy, and I use them allot in my raw preparations. You seem to be lacking a longer term energy source - fruits are great but they are …

  in Lack of energy Comment by RawChefCostaRica