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MelissaReed

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MelissaReed
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  • I eat a LOT of bananas, but they are lots of sugar ... try cutting back. In my smoothie I've been trying to do different things other than bananas or if I do eat a 'nana in my smoothie I only use 1/2 and use LOTS of ice and/or berries. Even if you c…
  • Hi there. First off, how long have you been Raw or mostly raw? I've noticed that it takes a very long time for your body to adjust to your new diet and once it does the weight will start to MELT off. (and yes, I still cheat a bit here and there). Ex…