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jmichael614

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jmichael614
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  • Brendan Brasier and Nathane Jackson both are fitness guys and they have like NO body fat and tons of muscle so those people have no idea what they are talking about. Protein doesn't come just from meat and it's harder for our bodies to digest- it ta…
    in Raw Vegan, Vegan vs. Paleo? Comment by jmichael614
  • Hey guys- I'm on a budget of about $50 a week so I leave out alot of the nuts but beans and lentils etc. are EXTREMELY cheap- just soak and sprout. Get the larger containers of lettuce- they are more expensive initially but will save you $$ in the l…
    in Brainstorming about spending less on raw Comment by jmichael614