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laura

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laura
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  • I am going crazy: insomnia and low fat diet?

    Suzical said:

    nycgrrl – you might want to buy yourself a jar of coconut oil and incorporate that into your daily diet. Something about it is just soothing and nurturing.

    Also, I sleep like a brick and have been eating really well and I’ve encountered the specter of insomnia these past weeks.

    I am thinking that something in the Cosmic Vibe is getting “tweaked”, and consequently, so are we…

    Good luck!

     I have found myself as well that coconut oil helped me on a very similar situation. And I have not left since then. I definitely recommend it.

    ClaireT