Babychris91

sabrina said:

I agree about raw foods getting rid of "brain fog."  I've had bad ADD my whole life, but since switching to raw foods, my symptoms are pretty much gone.  I can focus so much better now! Good luck with your raw food journey!

Hi all, I'm new to this forum, my name's Chris, I'm 25 and from UK. I have been vegan for past 2 years, health and ethical reasons. I've toyed with the idea of raw veganism before but dismissed as I thought, 'I could never do that' or 'It's hard to do that living in London' and 'how can I live of fruit/veg' but realised I went vegan overnight and never looked back.

So the past week I've been enjoying fruits, veg salads etc to see how I would feel, I felt great, light minded, not hungry, relaxed and focused, like a fog had gone. I just  now had some bean chilli and rice to see how I would feel and yup, you got it, don't feel too good. Didn't overdo it or anything but just feel like my mind is foggy, feel lethargic and feel sluggish.

For me this has made my mind up and I am now a raw foody. It's I feel the best move for me. I'm smart enough to educate myself on recipes etc if need be.

So anyone out there who's been in my shoes or has any advice, or just to say hi, hit me up.!

Much love, Chris :-)