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sQuidgy1

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sQuidgy1
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  • Raw oat groats edible?

    Definitely try thoroughly rinsing the oats after soaking is finished to see if that makes a difference.  I'm not sure about oats, but with nuts and seeds you have to rinse after soaking to get rid of the digestive inhibitors that have leached into the water.

     

    (overnight soaking is adequate)

    (the bran is where rancidity comes from over time)

    ClaireTTammiTrue