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Happy Raw Girl

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Happy Raw Girl
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  • Depression and Anxiety on a raw diet

    YES! I have been high raw for about a year now and it has helped me tremendously. I had SEVERE anxiety (as well as moderate depression) which is nearly gone now. I don't think eating raw is the ONLY thing I have done that has helped this but it has definitely been a factor. Eating mostly raw has increased my mental clarity to a level I have never experienced before. It feels great. I wish you the best! Anxiety and depression are NO FUN to live with!

    Bex