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blueyz

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blueyz
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  • Spring Cleaning!!!

    I am going to do one later this week since I'm on vacation and it will be easy enough to do it while at home. In the meantime eating healthier with more liquids than meals, and all whole foods when I do eat(even did well for Easter lunch we had out). I find if I'm eating healthy and then do a cleanse(in my case will be juice/smooties all the way) then I have few detox problems. This summer I plan on doing it for 10 days but for now will aim for 4, the last time I did one it was able to really get me back on track eating healthy again. I still have been better since that last cleanse, but find my biggest problems are at school when I go long times or get stressed.

    ClaireT
  • I'm nixing garlic, onions, salt, herbs, & oils

    I wish you luck, I could never do it...especially the herbs! I use them more often in cooking(or uncooking) myself at home and often go for ones that DO have nutritional and medical benefits so the idea of them being toxic seems questionable to me.

    RawLifer