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Community PageThe term “organic” refers to the way agricultural products are grown and processed. While the regulations vary from country to country, in the U.S., organic crops must be grown without the use of synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs).
Organic food are considered as superfood. There are numerous benefits of organic food.
Organic food like Dry fruits contain Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Protein, Riboflavin, Vitamin A-C-E-K-B6, and Zinc. Dry Fruits are a great source of protein and iron.
However, finding accurate facts about organic foods has always been confusing as people have varied opinions regarding its benefits as a whole.
Organic Food Benefits:
1. Better overall health
2. Antioxidant content
3. Improved Heart condition
4. Antibiotic resistance
5. Better taste
