HealthyRoxy

Wow. I’m really glad I am not the only one who has experienced this. It is just so weird after eating cooked food for years and years, that when I stop for a short period and try to have one simple cooked meal I easily become violently ill. It is conditioning me to HATE cooked food. Anyways, thanks for all of the support. I will definitely be sticking with the raw foods and begin experimenting with the recipes on this website. I am excited and open minded to all of the new ways of non-cooking! This is just the beginning of my journey!

I need some advice, help, tips, incite, etc. I have slowly been trying to go raw for the past month. I went completely raw for about 1 week, but stopped due to bowel issues (not pretty when you are work). Anyways, that was about 3 weeks ago. Then last Sunday after eating pretty much 95% raw foods, I eat a baked green pepper with rice and some sauce. That next morning I was so sick. Like my body was rejecting the food. It felt like I had the stomach flu. Then on Monday and Tuesday I eat all raw, and decided to experiment. On tuesday I eat some sauteed veggies (corn, green pepper, broccoli, etc.) This morning I was sick again with stomach flu like symptoms. Can anyone tell me what’s going on? Is my body rejecting cooked food? Has anyone else experienced this? I have a theory that maybe my body is having to produce my acid to digest these cooked foods, therefore it is making me sick since my digestive system isn’t used to that anyone more.

Please help! Thanks!