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cmporter

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cmporter
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  • Less hungry on raw diet?

    I've literally been raw for two weeks and have experienced the same affects. I used to be hungry ALL the time and was always told that it was because I work out 6 days a week. Growing up I adored fruits/veggies so this transition has not been difficult in any way--other than not knowing if the decreased appetite is an issue. I've been on a mostly organic/non-processed diet (?) for the last 2 1/2 years and so far I'm loving raw!

    Anyway, it's encouraging to see that I'm not the only one feeling satisfied after eating so much less (and better!)

    ClaireT