hi everyone,
last night (as usual on Thursdays, because I pick up my daughters from my parents’ house and they all have eate already) I normally do not have dinner.. so later on I felt very hungry and yes I fell off the wagon and ate half a bag of paprika chips and 4 sandwiches with goat cheese… ooohhh..( it wasn’t even nice, didn’t like it really but couldn’t stop eating)
Now I am at work and feeling bloated and terrible and I am surprised because it is only a month (today!!) that I went raw and my body is already telling me that what I have eaten is no good for it.
So this is a lesson for me.. I will take an apple now and have lots of waters and hope the the bloated feeling will disappear soon.
Just wanted to share with you. Thanks for all the information I already found on this great site.
Nicole
Comments
yeah it happens fast! doesn’t take long for your body to figure out what’s actually good for it. it’s always good to fall off the wagon at least once i think, bc then you have no remaining illusions about cooked/unhealthy foods. every day’s a new one!
It is amazing isn’t it? The last few times I ate anything cooked my mouth blistered because of the heat of the food!
bettyboop! Join the club, everyone falls off at some time or other and I guess it’s about the coming back that is the most important. Don’t beat yourself up or anything.
I had a fresca last week at the pool(I don’t even like soda and never had drinken it through out my life) and I swear I had a bad headache for two days. I couldn’t shake it! But I learned my lesson…....just don’t do it. ha