Hi, I am new here, found your forum while looking for some advice. I went raw about 5 months ago. I have been very close to 100% raw most of the time and have done very well with it. But the last 4 days, I have developed unbearable gas/flatulence. Pretty much can’t leave the house. I have not changed what I have been doing so I don’t know what is causing this. I ran out and got some Beano and it helped slightly. But I don’t know what to do to stop it. Has anyone else had this problem? This is horrible, please any advice!! I can’t continue to hide in my house. Thanks.
Comments
have you tried drinking any rejuvelac or kombucha yet? Maybe you are starting to cleanse the mucoid plaque stuck to the intestinal wall and have hit a debris pocket. A few extra enzymes/probiotics may help.
I have not tried either yet. But I sure will if it might help. After going raw, I did start going to the bathroom regularly. Lately, I am going more then regular. So maybe my body is cleansing. Thanks for your advice.