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Matt_Raw

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Matt_Raw
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  • It sounds like a product of drinking alcohol while dehydrated to me.
  • You should check out 'The Miracle of Fasting' by Paul Bragg. It should help a lot. He talks about How to have your mind become aware of when you are really hungry and when it is just your body craving food. There's heaps of good info in there. I mus…
  • It's still considered raw when dried or heated by the sun or a dehydrator upto 50 degrees Celsius. So raw doesn't actually mean cold haha.
  • The taste is gone today! Yeah I floss. I recon it the taste was in my saliva. Okay, chlorophyll, I'll keep that in mind.
  • I had a period where I was having a handful or lawn grass in my smoothies. I had read that blending grass makes it digestible. Had no problem with it at all. And that was for a long period. Weather it helped my body nutritionally or not I'm not comp…
  • Thanks, I had my blood checked, and according to the doctor, B12 and iodine and the rest were normal. My fat intake varies, usually from 6% to 45%. 
    in Vitamin B12 Comment by Matt_Raw
  • I'm finding I have similar problems. Anyone been through this lately? 
    in cracking joints Comment by Matt_Raw
  • Yeah I have started to supplement. My hands and feet don't go numb as much as they did so I think it has been working. I also think I wasn't consuming enough calories on my raw diet, which I've now increased.
    in Vitamin B12 Comment by Matt_Raw
  • Fantastic! I've grown a new love for persimmons too. I suppose I was most curious since this is a fruiterian thread, so I'm wondering if you would ever eat any of those fruits as one meal? For example 10 persimmons for lunch.
  • I found that during my transition to raw a side effect was dry hands. I've also struggled with dry hands for the last four years, I used to put a lot of cream on them after work but I could never do enough to keep them from cracking. When I cut out …
  • ClaireT said: The exotic fruit section in the grocery store always keeps me entertained. It's not my main staple, but it helps to mix things up a little. Star fruit is a good one. :) What are your main staple fruits? And how many do you …
  • I currently eat a lot of bananas to increase my calories. You should check out the channel 'Sweet Natural Living' on YouTube. They are fruitarians and talk a lot about mono meals, and eating large quantities of a select fue fruits. Like banana, Man…
  • Fantastic, I'll try that out. Good idea about the surplus bananas too.
  • I think there are other Alternatives to oats for protein, fiber, magnesium, calcium and loads of vitamins and minerals. I've been doing some research and I've started eating bowls of soacked buckwheat, quinoa, and amarath. I believe millet can also …
  • I've also been transitioning to raw. After I stopped eating meat I felt so good so I did a lot of research and cut out dairy then wheat. Now I'm trying all raw but it's one thing to be vegan, being raw without friends around to be 'raw' with takes l…
  • Candida is either yeast or fungus right? I'm confused kristin406 because I imagined that avoiding sugary foods like pasta, and pizza, bread etc would starve the candida and bring gut flora back into balance... but you have been dealing with it for t…