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KathyKath

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KathyKath
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  • I’m so happy to hear this! I’m originally from CA (live in Ohio now) but my mom still lives out there and I made sure that she voted yes on prop 2! It’s such an important issue and one that seems like a no-brainer to me. It was hard for me to accept…
  • I honestly thought this election was going to be much closer than it was. Can you say, LANDSLIDE? Yes we can :-) Gobama ‘08!
    in OBAMA WON!!!!! Comment by KathyKath
  • LOL Zoe – I think you hit the nail on the head with that one. 1sweetpea – Amen. RawKidChef – Are you sure you’re 12? You have such great input to so many threads and you’re so knowledgeable. I know I didn’t sound as educated when I was 12 as you do …
  • Bikram is wonderful! By far my favorite type of yoga. I did it a couple times a week over the summer, it’s so great. At first it can be hard to sit in the room for the full 90 minutes, but in my opinion it’s more important to stay in the room and ge…
  • MOTH – yes, i do eat organic usually. not always, but most of the time. if i can get something at the local co-op or farmers market, i’ll do that, but sometimes i have to go to the grocery store, and organic there is just too expensive!! and it’s we…
    in fruit shelf life Comment by KathyKath
  • ras-saadon – If you’re just using greens, it’s not going to taste good… at all. Try adding a banana, or some other thick sweet fruit (maybe mango?) for some flavor. Fruit overpowers the taste of the greens but you still get all of the nutritional be…
    in Green Smoothies Comment by KathyKath
  • I think Matthew Kenney is a total babe! He and Sarma are completely perfect together though! :-)
  • poemomm has the BEST recipes! just thought i’d throw that in :-)
  • Isn’t juice feasting juicing? Requiring a juicer? Not smoothies?
    in Smoothie Fast??? Comment by KathyKath
  • I haven’t done one personally, but my friend went a week (maybe longer, not really sure) on green smoothies and she absolutely loved it! She said she felt lighter and more energized, and had amazing digestion. I plan on doing one myself sometime in …
    in Smoothie Fast??? Comment by KathyKath
  • honeycrisp for sure!!! braeburn is a close second, and pink lady too.
    in Favorite Apple? Comment by KathyKath
  • MOTH I am so sorry to hear about your terrible experience. The women who are badgering you are simply jealous. While they sit there eating their “healthy” microwaved cancer-laden meals, they are secretly wishing they could have your habits and deter…
  • I think as long as you aren’t seeing negative side effects then there is absolutely nothing wrong with eating 4 a day. I usually put 3 or 4 in my smoothies, and some days I’ll have more later in the day as well. Just listen to your body. Everyone is…
  • ShutterNutter – Unfortunately, technically you have stopped your cleanse. But, if I were you, I would just pretend it never happened and keep going from where you were! One tiny bite of white rice and a little dressing is hardly detrimental. Quiora …
    in Master Cleanse? Comment by KathyKath
  • Peter Glickman’s book is simply an updated version of Burroughs’. He makes several references to the original throughout and many times states “what Stanley Burroughs would say.” I would not call my book an impostor, and yes you do have the original…
    in Master Cleanse? Comment by KathyKath
  • I have the book in front of me. Page 22 reads: “8 fl. oz. of spring or purified water or substitute 10 fl. oz. of fresh sugar cane juice for the water and maple syrup. Do not use fluoridated water.” Blue_Eyes – What book do you have? Perhaps you hav…
    in Master Cleanse? Comment by KathyKath
  • Yes, maple syrup (organic grade B) is definitely preferable to agave. Also, it is 8oz. of water, not 10oz. Not that 2 more ounces of water will make a huge difference, but if you are making more than one cup at a time, it will definitely make a diff…
    in Master Cleanse? Comment by KathyKath
  • KAIT – If you are high raw vegan, you shouldn’t have any worries about pre-cleanse preparation. Two days prior to my cleanse (tomorrow/Saturday Oct. 4), I will eat only fruit (in large amounts) throughout the day, and probably a big salad for dinner…
    in Master Cleanse? Comment by KathyKath
  • DagnyTaggart – I saw The Office!! (favorite show) and as funny as that was, it also irritated me a little bit just because now anyone who saw that show has a negative connotation with the MC, which is unfortunate, in my opinion. I had great results …
    in Master Cleanse? Comment by KathyKath
  • KAIT – Yes you can! I believe that is actually the preferred way to do it because then you get all of the nutritional benefits from the lemon. Good luck on your cleanse :-)
    in Master Cleanse? Comment by KathyKath
  • ungrateful Each ingredient in the Master Cleanse has it’s own duty, and being as it’s only a temporary thing, it’s very hard for it to be detrimental to health. The Master Cleanse book states that the only more beneficial fast is a water fast, howev…
    in Master Cleanse? Comment by KathyKath
  • The mint tea is optional, and I never drank it. If you do want it though, just get an organic mint tea, any brand with no other ingredients should be fine. As far as the lax tea goes, I have the Yogi Get Regular, which I actually just got at the loc…
    in Master Cleanse? Comment by KathyKath
  • tatiana I definitely agree, it’s not for everyone! Quiora Yes, lemon juice, organic grade b maple syrup, and cayenne pepper are the ingredients for the lemonade. There is also a laxative tea that you are supposed to drink at night, and each morning …
    in Master Cleanse? Comment by KathyKath
  • I can’t stress enough that if you do this, make sure you read the book. There is more to it than just the lemonade drink (salt water flush, laxative tea), and there are a lot of websites out there providing false information, and false recipes for t…
    in Master Cleanse? Comment by KathyKath
  • I completed a 10 day Master Cleanse in July and had amazing results. tatiana the website you have posted is not the official website for the Cleanse, and is actually quite off. Perhaps that is why your friends had poor results. Quiora If you are int…
    in Master Cleanse? Comment by KathyKath
  • I will second Winona on the ORANGE CHERRY TOMATOES! Absolutely amazingly delicious. I got a huge carton of them from the farmers market and ate almost all of them in one sitting! Nothing says summer better than tomatoes :-)
  • I agree with not doing a MC for weight loss. If you’re not in it for the right reasons, it’s not only very hard to stick with it, but you will also be much more likely to gain all of your weight back. On that note, I’ll jump on board and say juicing…
  • I’ve heard for every cup of water you drink during a workout, you should drink equal or double the amount post-workout. I’ve also heard that for every pound you lose during a workout, you should drink two cups per pound. I’m not sure if either of th…
  • Elephant here! (righty..) HOWEVER – I play the guitar (not well) and pool (very well, thank you!) left handed. Weird!
    in Handedness... Comment by KathyKath
  • i’m always up for a t-shirt! i’m willing to donate too :-) we could have a national goneraw t-shirt day where everyone wears their t-shirts all day! then maybe we could randomly meet some more raw foodies!