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leahmariv

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leahmariv
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  • yeah i do have a lot of nuts, avacados, coconut stuff,raw oatmeal but i do have a lot of carrots and salads everyday oh and apples, bananas and i just started to make stuff out of raw food real world. so mabey i am having to much fats. but i to got …
  • thank you for your comment. but i do want to lose more i just can not figure out why i am not losing more than i am right now. like once i did a fruit/vegie with some bread and cheese fast for 21 days and lost 12 pounds. and i have been doing raw fo…
  • i am not a nutritionist but i know one and she uses agave nectar, cocoa and i believe pine nuts also. i personally do not think these things will harm you in anyway!!! i love the raw food thing but i do not think adding some things in your diet that…
  • huh maybe thats my problem eating to many dried foods i do make them my self but hmmm something to think about
  • thank you guys! i am thinking i will try all the stuff btu i do have a ? about the no nut thing if i do not have nuts it is hard for me to get my protien in and then i feel like passing out how can nuts make you moody? i know a lack of something can…
  • ok i now this was a while ago but i am going through magger mood swing more like one big one i am so grumpy, irritable and tired. i normally do not do good unless i have meat proteins. so i was wondering what i should do i want to stick with raw for…