Lung Cleaning

I moved to Rome(Italy) a week ago from a small town in Israel and my lung are suffering! from the second day I'm here I started having small coughing and I have lots of sputum(? not exactly sure if this is the right word but I'm talking about that nasty green-yellow liquid that comes from the throat), anyone has any advices how can I help my lungs cleanse themself?


  • I don't have any answers for you, but I have had the same problem since the weather hit over 100* here - the air got unbelievably gross, and so did my lungs.

    So, I'm bumping you to the front page. I hope someone has a good answer for you!

  • Hi ras-saadon, I ued to get a lot of caughs like that when I was younger, but I found that using raw apple cider vinager as an inhalent steam helps!!!!! I also use eucalyptus essential oil on my chest especially around bed time. I don't know why, but laying down always makes caughing worse.

    you should check out its a great site for natural remedies.

    I hope things get better for you.

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