I'm squeezing my way out of a dark tunnel. All I did for three months was practice massive binge eating, mostly on breads and even worse, bagels. I have destroyed my beautiful body. I have cellulite, thunder thighs, and a gut. None of my clothes fit right. I'm a mess. I hate mirrors. Forget inner beauty, I'm a dog. I'm a food addict. I want to love myself, but I would love to loose this extra person attached to my ass.
Now, I'm not new to raw, whatsoever. In fact, I've been 100% raw for months at a time. (no nuts, dried/dehydrated foods, no agave....ect) I havn't been very raw lately, I'm looking to be right around 75-80%.
This is basically what I've been eating, when bread isn't in my face...
1 large salad in the morning
1 16 oz fruit smoothie with maca, flax oil, and green powder for lunch
1 16 oz carrot garlic beet juice at work (or a 16 oz cocao smoothie)
Celery with vegan (not raw) dressing or vegan sushi for dinner usually followed by fruit
(yes, i also know fruit should be consumed in the beginning of the meal, not the end...But I don't follow that rule.)
I've also been taking a liquid vitamin and flax oil in the morning
So, I've cut the bread, when will I lose this weight?
I want to get healthy again, SO badly!
Opinions. Suggestions?? Please.