Well here I am on this new journey of raw! doing great so far today I had so much energy that I couldnt contain myself LOL
I wanted to go run, jump, dance, and exercise and all at once LOL call me crazy but I havent had this much energy in years!!! Im 41,
Im over weight and I go to the restroom more times then I can shake a stick at since starting this journey a week ago..Is this normal??
I drink probably more water now then I ever did,, I use to drink milk alot till a month ago I quite cold turkey since I got sick every morning
like morning sickiness if I drank milk this happened for 20 years now!! so ever since I gave it up I have not gotten sick!! I find that I am craving
sweets so I just grab fruit or a carrot to ease it and I been using organic Grade B maple syrup to ease the craving!! Is this normal to crave sweets??
I know I can do this but I would like a little guidance from some one that knows where this new eating habit will lead me I know Im losing weight and pretty fast but trust me I dont mind, I never had a weight problem till I started having children now 5 kids later I need to shape up!! and I have no excuse since three are on their own and only the younger two are left. So Im open for advice!!