OK, so I fell off the wagon HARD the last month (stress of school, grad classes and think my thryoid/adrenals off again because all sorts of cravings I only get when it is). Anyways school is finally out and I REALLY need to get back on track. I don't yet have the focus to do meals so I'm thinking of doing juices/smoothies and soups the next few days to help get back on track. I am heading off to the farmers market today so I have access to plenty of fresh local greens, and I'm lucky can still get some strawberries before the season is over(next week I think). I'm also thinking of watermelon and eating/drinking that for most of today. Maybe even a watermelon and mint smoothie since I know vendor I can get fresh applemint from(which I had in my hand yesterday on the farm but left without it, bummer)
For anyone that fell off then got back on track what were some of the things that made it easiest for you?
I am not really a dessert person, don't(can't) do nuts anymore, and want to focus mainly on getting in more green smoothies (but on the savory side).
I have noticed one thing I"ve been craving lately is salty foods so hopefull adding in celery to first few juices will help get a natural source and even me out.
My overall goal is to get back to where I was in past at about 80% raw(about 70% vegan since I will sometimes treat myself to fresh dairy and use honey).