Do Cut Vegetables Lose Nutrition?

guinnevere

in New to Raw

Hi there! I am very new to raw, but have devoured 4 books in the last week and been online for HOURS searching questions that occur to me. I feel like I have a great understanding now. One question I'm having trouble answering- can I cut my vegetables for the week on the weekend and keep in the fridge or do they lose their nutritive values that way? I'd love to do prep work that way.

Thanks in advance!

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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Do Cut Vegetables Lose Nutrition?

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