My dad is always worried guys =/ so i need some help and recommendation on how to eat...
right now im doing P90X and im a month into it. im fine just sleep alot. my dad says my bod is healing ha. idk. after words i plan on doing boxing regularly and playing soccer a couple times a week.
But he worries about protien. i only eat eggs and i hardly eat dairy. my dad wants me to eat chicken but really i cant see myself ever eating it again... so i just stick to eggs for some protein for now.
my meals during the week consist of
a few pieces of fruit for breakfast
fruit for snack
mixed green salad w/ boiled eggs, avocado, cucumbers etc.
then dinner varries but every week we eat beans, letel beans, and eggs once
any suggestions. i dont have much variety which i kno i probably the biggest problem. i just fall into a patern and get comfratable with it. =] help is greatly appreciated
