Being new to raw there is a question I ask myself all the time when walking at the abundant markets looking for produce-
is it edible raw?
There are so many vegetables and greens here that I don't know from my own country, and I know there are certain vegetables that are toxic when raw.
So is there a list for raw foodists where one can check?
A list including asian greens?
Can some be slightly steemed f.ex.
I know this applies to mushrooms too, and there are so many mushrooms here I'd like to try also.
Hoping some of you have a link to a good site on the subject.