Upset stomach

What could I eat when I have an upset stomach? When I used to eat cooked foods, I used to eat rice, bread and crackers. But I'm doing 80/10/10, which constitutes mostly of fruits and vegetables, so I don't know what I could eat that would not upset my stomach more or that could help soothe it. Any suggestions?


  • Sorry about your tummy, must have to say since I went raw, I haven't had a tummy ache...

    Have you tried making ginger tea from the fresh root???


    I haven't tried that, but I'll try it next time. Thanks! I'm feeling a bit better now.

Sign In or Register to comment.