Hey all!
I'm brand-spanking new to the raw lifestyle, but I haven't made the plunge just yet (I am in the process of moving, and I knowing me, I will be able to stick to a 100% for a month challenge once I am clear of all SAD food from sight at home)!
I wanted to ask, is it possible for a green smoothie to spoil throughout the day if it was blended with fresh, refrigerated vegetables (and non refrigerated fruit)? And at the same token, can a superfood smoothie containing strawberries, blueberries (both refrigerated) and acai powder become spoiled after hours since it has been made?
I hope this does not sound as stupid as I think it is! I am totally unclear when it comes to fruits and vegetables and when their nutritional value reaches a depression (well, besides learning about the dangers of cooked food, of course, haha).
Thanks so much for your wisdom!
Lets continue to shine our positive light onto this world,
Kamie24
Comments
Awesomeness! Sorry for the late response, but THANKS for your thoughts guys! :-D