Lately I have had an uncontrollable appetite. I can't stop eating, even when I feel full for some reason I keep going.
I'm not sure what it is exactly, it may have something to do with the week off I took last week where I was in Colorado doing a lot of camping, backpacking and climbing. I wasn't eating near as much RAW food as I usually do and I hardly got any greens that whole week, most of my raw food intake was fruits, dried fruits, nuts, etc. Most everything else was a free for all. I even allowed myself to indulge in some more unhealthy food choices during the trip. Some of that has carried over to being back, but working on getting back on the train.
Any advice for controlling this urges to keep eating even when I am full? It's not even always unhealthy stuff I am eating a lot of the time it's till raw foods I am eating.