Hello Raw Peeps-
I am on day 9 (of 10) of my first Maser Cleanse. Everything has gone great since after day 3 (I had a headache for the first 3 days and was really tired, but realized my lemonade was half strength *oops*). I feel pretty normal though. Good! SO...my friend bought me a book a few days in by Tom Woloshyn and in it he says to break it with OJ and oranges for 2 days, then OJ, fruit at lunch and salad for dinner then normal day for. Alternately he says you can do papaya for the first two days. I don't really like orange juice and I am thinking of doing mono-meals of papaya and my questions are:
Can i keep drinking the lemonade while I transition out?
Can i drink some other kind of juice (like a green juice) to transition?
Have any of you had experience stopping the MC with anything besides the suggested OJ?
I realize the point is to go for easy digestion and ease into solids and not to go crazy. I think food combining is probably pretty important for a while? Do I have to worry about combining fruits even? Any advice would be appreciated!