I'm a lakto-ovo vegetarian, and raw-vegan diets are completely new to me.
I would like to try, because the thought of it turns me on, it sounds like it would make a change in my life (which by the way is horrible at the moment).
I'm a 18 year old girl - i suffer from binge eating disorder.
And the reason number one, for me to consider going raw is to stop this selfdestructive habit.
It's an illness, that I just can't cure. I've tried it all.
The last Â½ year, it's been very severe. And I'm now up 18 pounds.
I need to get those 18 pounds off - and I wish to do it the raw way!
Could anyone experienced raw-vegan help me?
I would love to have a diet plan, for me to follow.
I have no idea of what to eat, when to eat it, and how much of it, to get healthy, lose the weight and at the same time don't feel hunger cravings!
So. Help me out guys, I really need the help to kickstart my new life.