Weight gain and weight loss

sixthangel9716

Has anyone gain weight since starting raw food? I want to loose 20 lbs. I was reading that you're supposed to eat a lot of greens and less fruits and nuts if you want to loose weight. Is this true? Has anyone gone through this? I'm afraid to eat nuts and fruits because I don't want to gain weight. But then I can't get enough calories and I'm hungry! Help!!!