I need to vary my diet more. I also believe that I eat far too much fat (I have a tendency to be underweight). Instead of reaching for a snack that has nuts,coconut oil, honey or fruit, I would like something more nutricious. Lately I have been eat carrot, cellery sticks and handfuls of spinach plain, but talk about BORING. I like kale chips, but they have fat. I don't have a clue what to have, I also have recently decreased the amount of fruit in my diet.
Another problem that I might as well bring up is that I have NO control with fatty, sugary raw foods. My whole life I was considered the QUEEN of self control when it came to just about anything. I never thought I would have this problem! I think its because I know that they are sorta healthy. Thanks
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I forgot to add that I have been raw for 5 months and my parents are worried about all the fat I'm taking in, about what it is doing to my arteries. Geez! I can't believe this is happening! My parents were always the one to eat that second cupcake and I would be shaking my finger at them!