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Dancin Durian
Raw Newbie
Hello everyone! I have been scowering the interweb to try and find the nutritional content of sprouted beans. I am not sure if what I have found is reffering to the super long bean sprouts, or the beans with just the little tails. I like to eat the ones with just the little tails, and I find it hard to believe that they have only around 60 calories a cup. Does anyone have any inforamtion for me? Also looking for protien and Carb count too. Thanks guys! Come visit me at coolywash.blogspot.com
Comments
Anybody? Thank you!
you mean like this?
http://www.nutritiondata.com/foods-sprouted bean000000000000000000000.html
OK! So what I was finding was correct! Well that is just amazing, so much protien for so little cals! So much better than peas! Thank you rawkidchef! Coolywash.blogspot.com Happy sunday!
your welcome!
Fair warning: raw beans are toxic. http://goneraw.com/forum/beans-and-legumes-whats-verdict
Red beans = never (makes you ill), Chickpeas = maybe (often gives bad gas), mungbeans = better