Getting to know Raw

Hi to all, I haven't started any new way of eating yet. I have been reading and doing research on what is safe and healthy for the body and this site caught my attention. there is so much stuff out there, it's hard to know who to trust and believe. I'm really interested in Dr.Joel Fuhrmans nutrition plan, and I was wondering if any of you here have any positive or negative feed back on his diets. thanks..

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