The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
Check out this website: http://www.sproutpeople.com
It has great information for pretty much anything your trying to sprout.
Check this for buckwheat: http://www.sproutpeople.com/seed/bwgroats.html
They say the soak time for buckwheat is 20-60 minutes because: "Groats take up all the water they need quickly, that is why their Soak time is so short. They get waterlogged if soaked too long, and will never sprout - so -
Don't over-soak!"
Thank you for the site I'll check it out.
I didn't soak them today and I didn't have any flatulence so I may not soak them ever!