I am Wendy, 41 yrs old, I have one son, 3, and a loving husband in the Navy and he will soon retire from the Navy this December, 29 yrs. Woohoo Go DH!. Anyway, I have recently 'Gone Raw'. I purchased a juicer and a new blender. My main reason for going raw is since my husband is still living in Tennessee and I am in Florida, I couldn't cook for just myself. My son is a very picky eater as well. So I decided to just eat more healthy, veggies and fruits and some nuts. I tell ya, I feel so much better, my face is clearer, I have more energy to keep up with my son. I love to drink a smoothie in the moring (avocado and almond milk) for breakfast, for lunch I juice my salad which is really good! For dinner I juice or I will make a salad and use salsa for my dressing (yum). I have also started Couch to 5K in hopes to be able to get to do a 5K with my husband when he gets moved down here. He is a marathon runner and I doubt I'll be able to do that, BUT would love to run a 5K with him, just to prove to myself that I can lol.
I need to learn to break out and make some of these recipes I am reading about on here.
I look forward to this forum. I have read, and read on the internet about raw foods, juicing, and green smoothies and have yet to decide if I like juicing better then green smoothies! lol All of it have there benefits.