I heard that if you eat 100% Raw and don't consume enough calories, your body will crave cooked food. How true is this for everyone? What are your individual experiences with this?
I just started going 100% raw again after a long break and I notice that my stomach hurts, possibly from all the raw food? So even though I'm hungry, sometimes I don't eat because my stomach hurts. What do you think this is from? I notice it's after I eat any kind of raw meal (green smoothie, fruit, spinach dip and veggies).
Also, when I go to work I take a big bag of raw food with me just to make sure that I have enough to eat, and also enough variety. But I feel very embarrassed for bringing so much food every day. Is there a way to go around this?
Thanks for your help!