I have been vegetarian for 5 years and I am fascinated by raw food and the health benefits it brings. I have numerous books on it and even have the tapes and transcripts from a program called Rawkathon. I have all the information I feel at my hand but I just can't get it started. I don't have a dehydrator, food processor, juicer or anything it looks like that I need to really get started so I think I that is hindering me. For those of you that have been doing it a long time what is a good suggestion for breakfast and lunch? I'll probably do a big salad for dinner. I'm thinking maybe just 1 or 2 fruit like apples, bananas and such but lunch is a kicker. I don't want the same thing for lunch and since I am a mailman I have to take my lunch with me. I'm not sure what to bring because I need something I can't really handle because if I don't get a chance to wash my hands I don't want to touch the actual food. I think I'm just rambling here.....but any help on getting this going would be greatly appreciated! I'm really excited about doing this and want this to big part of my life to show the people that think I'm nuts for doing this that it does work and I do believe it does. Again thanks for any help!
Comments
Thanks for everyones comments! For those of you with Magic Bullets, do you have any secrets to use them? For me it doesn't chop ice easily and I tried making raw brownies with it and the dates just wouldn't blend. I know I need to get a better blender but how do you all get yours to work so well?
Thank you BushCrazyRaw! I will definitely try that!
Hello Rawmailman,
You can try this recipe for breakfast.
Take couple bananas and mash them very well.
Then add grated carrots with the pulp and put dates on the top of it.
Or if you have a juicer, just juice the carrots and add the pulp.
Quick and easy breakfast!