anyone else Alkalising ??

the raw angel

i began an alkaline diet last July and successfully managed to stop taking insulin for diabetes control within 5 weeks.

does anyone else choose alkalising foods?

if you do how do you interpret the recipes here on goneraw to suit you ??

the raw angel

i too can feel a big difference when i eat the average western diet, my whole body just feels sluggish.

i dont eat too much fruit, mainly i stick to big plates of raw veggies and salady stuff, i eat tonnes of seeds now rather than nuts although i will dabble occasionally lol