Hi everyone!
This is my first post here so bare with me =]
I discovered "raw" after recovering from an eating disorder 2 years ago at the age of 17, and can honestly say it's saved my life. I'm not religiously raw as some of you guys are on here - meaning I have the odd cup off coffee here and there and I eat a meal of slow roasted vegetables every Sunday when I'm with my family, but I'd pretty much consider myself "raw".
This last few days though, I've wanted to go the whole way and go from being 70-80% raw to being 100%. I've found myself eating alot less, sleeping alot more, my mood has dropped somewhat and I'm constantly nauseated (and nausea is something that terrifies me!). I have put these things down to withdrawal/detox symptoms, but wanted to post on here to get other peoples opinions/experiences? Have any of you ever experienced this? How long did it last? And what did you do to combat this?
Thanks!
Lucie x
Comments
could any one explain why people get nauseated from vege juicing and/or just fruit and vege juicing. Do most of j=you start off with small quantities to minimize the nausea. Is there a way to do this without the nausea? It doesn't seem healthy to consume something that makes me sick for 24 hours?? I wonder what your thoukghts are. Besides the detox idea what is it that is happening in our bodies that causes the nausea.?? Thanks for any one come back.