Hi all,
I'm raw (3 months now and feeling on top of the world!). Everyone I work with is really intrigued and supportive and look to me for nutrition answers, when in reality all I know is what is right for me.
One of my colleagues who I get on with really well has just been diagnosed with kidney problems and she is only young. I'd love to give her some tips and advice on foods to avoid and foods to enjoy in abundance. I thought you guys would be a great place to start my research and be full of advice so any ideas greatly appreciated.
Many thanks in advance,
Gem x
Comments
Heres the problem. Any cooked food will create toxins through out the body and your kidneys have to do the work to "clean" out your body. Unfortunately when the kidneys do this they put a lot of extra stress on themselves. Basically what im saying is tell her the less cooked food she eats the better off she will probably be depending on the kidney problem.