I've been vegan high raw for exactly 3 weeks now--about 75-80% I suppose...the non-raw stuff has been mostly steamed veggies and quinoa, although there have been one or two dinners w/brown rice or wheat crackers. And I have one cup of coffee every morning, but sometimes only get through half of it.
I have SO MUCH simus drainage!!! It is CONSTANT. And exhausting. I am blowing my nose allllll day long, and have had a mild sore throat. I do live in the midwest and it is winter, but still. I've never had this kind of simus "thing" as a nonraw person, even back when I ate dairy.
Is this detox? I didn't think I was raw "enough" to experience something so dramatic.
On a side note, has anyone done a sea salt/water cure for this?