I found this on Wikipedia Raw Food, its about poisoning from certain Raw Foods, can anyone confirm or (accuratly) deny them?
As the consumption of raw foods gains popularity, some potentially unsafe foods have re-entered the diets of humans. However, the following list includes many foods which are rarely promoted by the educated proponents of Raw Foodism, especially beans or legumes.
Buckwheat greens are toxic when raw, particularly if juiced or eaten in large quantities by fair skinned individuals. The chemical component fagopyrin is known to cause severe photosensitivity and other dermatological complaints.
Kidney beans, including sprouts, are toxic when raw, due to the chemical phytohaemagglutinin.
Alfalfa sprouts contain the toxin canavanine.
Some types of raw cassava or cassava flour can be toxic.
Raw eggs contain avidin, a vitamin B7 or biotin inhibitor, which can cause