Skin burns

hey i noticed ever since eating almost 100% raw now exept for a some rice sometimes, my face skin has gotten pretty sensitive especially the nose... its pretty cold here still and i noticed that my nose almost feels as if burning when it is cold outside if i scratch it or something then it really hurts, what could that be?


  • Some people experience dry skin if they keep their fat levels fairly lower than before (if you are going the 80/10/10 route). I'm not sure if it's dry skin you are actually talking about?

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