How much greens??

LauraElizabeth

Hello Everyone!! I'm starting raw tomorrow and i'm super excited! I'm doing it to feel healthier and have more energy in general, but i'd also like to lose about 20 lbs. Anyways, I'm wondering how much greens you should consume in a day on a strictly raw diet. I've heard people say "massive amounts" but that's so broad...So do i need to have like 2 heads of lettuce in a day? or is that unnecessary??

LauraElizabeth

cool, thanks guys! this helps a lot! I like greens in smoothies and juice, so i will probably consume most of them that way.