Hey there, I thought I might introduce myself. I'm Sydney, and I've been a member of GoneRaw for a little while now, and have been into raw foods for awhile as well... But, my one problem is my fear of fruit. I have read 80-10-10, and I believe it is the optimal way to feed my body, but I feel that because I'm not an avid athlete, it will make me gain weight (and already have some weight to lose).
I am not sedentary, I do yoga 2-3 times a week (each time about an hour long), and I rebound for about an hour per day, (some days I'll do some light walking in addition to the rebounding).
How can I get over this fear of gaining weight from fruit?
Any advice would be great :)