Sugar cravings

dnacol

I am struggling big time right now w/ eating right! I crave sugar all day long...mainly chocolate! I have put on about 15 lbs because of this! Can anyone recommend healthy sweets that don't cause weight gain and are also good for you! Fruits don't seem to do the trick! I also love nuts!! Also, can all of these be purchased at Whole Foods? Its either there or Walmart!

dnacol

thanks...I thought about dates! never have tried them!! thanks again!

I would love to try that succalent cheesescake recipe on here but not sure if I can purchase all igredients at whole foods?

kamie24

Yeah! I would agree with cupcakes revenge... dates are an awesome way to get your sugar. I personally prefer supplementing dates in place of Agave, Stevia, etc... I mainly eat lots of fruit during the day (mainly bananas and apples) and that handles my glucose levels... you should try doing that if you would like. Hope this helps! :-)